| Your Body Vision, Your Ideal Weight is Only a Mindset Away By Michael Womack | |
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Item: 1026 $15.95 ISBN 978-0-98205-8-763 Paperback; 7.5” X 9.25” 140 pages Motivation (the Mindset) is required to successfully lose body weight. The key to successful weight loss is getting and staying self motivated – permanently. This requires a change in mindset and maintaining the weight loss requires the ability to permanently possess the right mindset. Michael's method for losing and maintaining weight loss, along with being a certified personal trainer, has helped many people live healthier and happier lives. About the Author Michael lives in Sarasota, FL with his wife, Leandra, and their two terriers, Freddy and Sally. He enjoys cooking, scuba diving and touring in his motor home. |